| Water | 4.4g | 
| Energy | 423.0kcal | 
| Energy | 1770.0kJ | 
| Protein | 6.9g | 
| Total lipid (fat) | 10.1g | 
| Ash | 1.8g | 
| Carbohydrate, by difference | 76.8g | 
| Fiber, total dietary | 2.8g | 
| Sugars, total | 31.1g | 
| Calcium, Ca | 24.0mg | 
| Iron, Fe | 3.73mg | 
| Magnesium, Mg | 30.0mg | 
| Phosphorus, P | 104.0mg | 
| Potassium, K | 135.0mg | 
| Sodium, Na | 477.0mg | 
| Zinc, Zn | 0.81mg | 
| Copper, Cu | 0.202mg | 
| Manganese, Mn | 0.804mg | 
| Selenium, Se | 10.2??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.222mg | 
| Riboflavin | 0.314mg | 
| Niacin | 4.122mg | 
| Pantothenic acid | 0.537mg | 
| Vitamin B-6 | 0.065mg | 
| Folate, total | 46.0??g | 
| Folic acid | 29.0??g | 
| Folate, food | 17.0??g | 
| Folate, DFE | 66.0??g | 
| Choline, total | 22.3mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 1.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 2.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 61.0??g | 
| Vitamin E (alpha-tocopherol) | 0.33mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 4.6??g | 
| Fatty acids, total saturated | 1.519g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.005g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.01g | 
| 16:0 | 1.029g | 
| 18:0 | 0.471g | 
| Fatty acids, total monounsaturated | 4.086g | 
| 16:1 undifferentiated | 0.041g | 
| 18:1 undifferentiated | 4.036g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 3.832g | 
| 18:2 undifferentiated | 3.563g | 
| 18:3 undifferentiated | 0.259g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.001g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.091g | 
| Threonine | 0.191g | 
| Isoleucine | 0.243g | 
| Leucine | 0.475g | 
| Lysine | 0.162g | 
| Methionine | 0.119g | 
| Cystine | 0.15g | 
| Phenylalanine | 0.345g | 
| Tyrosine | 0.208g | 
| Valine | 0.287g | 
| Arginine | 0.292g | 
| Histidine | 0.155g | 
| Alanine | 0.227g | 
| Aspartic acid | 0.308g | 
| Glutamic acid | 2.301g | 
| Glycine | 0.256g | 
| Proline | 0.784g | 
| Serine | 0.341g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |